I joined Weight Watchers several weeks ago. What I love about WW is that nothing is restricted as long as you count it (and you still need to follow healthy eating guidelines!)
(Ingredients... I used a Reduced Sugar mix this time, but any boxed cake mix will do)
About seven years ago I had great success with Weight Watchers. And then I got lazy - lazy about going to meetings, lazy about tracking points, lazy about exercising... just plain lazy! Needless to say, when you stop being accountable for what goes into your mouth and you stop moving, the weight comes right back on, and I was no exception...
Pour 1 can diet soda of your choice into cake mix (no eggs or oil - JUST the diet soda!). I use dark soda for chocolate cake mixes, light soda for yellow/white cake mixes.
So when Joanne at My Little Cottage in the Making blogged about starting an on-line support group called "A Better Me," I was thrilled! I really look forward to her Wednesday "Better Me" posts... (Of course I look forward to all of Joanne's blogposts!!
(Mix according to directions on box)
I'd encourage any of you who are interested in the topic of diet and/or exercise to visit Joanne's blog and tell her you'd like to join in. It's a very relaxed atmosphere. You can e-mail Joanne your weight loss (or gain) for each week (but that's optional, not mandatory), and sometimes she posts the group loss for that week.
Pour into a pan that has been sprayed with Pam (or something similar)
I hope this is the last time I have to fight the battle of the bulge. I was pretty disgusted with myself when I gained back all the weight that I'd originally lost on Weight Watchers, but I reminded myself that I didn't quit smoking the first time(s) I tried either (although in July of 1994 I finally did quit for good!)
(Bake according to instructions on box . From personal experience, I've found I usually have to put the cake in for an additional 5 minutes, as my toothpicks don't come out clean when I first test the cake)... Let cool before cutting.
To keep myself on track, I have become very aware of what I put into my mouth.. not just the types of food, but also the portion sizes. I've also started listing my weekly weight change (hopefully mostly losses) in my sidebar as a bit of an incentive to keep myself going. Since I see it every time I open my blog, it's a good reminder.
Cut cake into 12 serving sized pieces (3 points per piece). Add a dollop of Cool Whip Free (0 points, although I must admit that looks like an awfully LARGE dollop in the photo!!)...
Enjoy!!!
And good luck to everyone on their own quest to become "A Better Me"...
Comment Response: MC, you bring up a very valid point. MC pointed out that it is unhealthy to be putting all these artificial ingredients into one's body, and she is right. My intent in sharing this recipe definitely was not to encourage anyone to start drinking/using diet soda (I am assuming that is the artificial ingredient that she is referring to)... Unfortunately, I do drink diet soda, and although it's something I'd like to cut back on, the fact is I still do drink them. Therefore, putting it into the cake mix (for me) is no different than opening up a can of soda to drink. This was a recipe I had from years ago when I originally joined Weight Watchers (this is not an official Weight Watchers recipe - it's just a recipe that someone in the group shared) and I'm afraid I didn't give much thought to how "healthy" it was before I posted it (which I will do in the future!). And MC, please don't feel you had to post anonymously. I have no problem with the concern you raised. It's a valid point.
Donna
Donna
